These tips are from actual science and not from someone’s great aunt! With so much strange information floating around, we decided to compile a list of tips and tricks for increasing your chances of getting a great quality scan. We once heard that a bag of peas on your tummy can help you get clearer images, but we’ve also heard that if you eat lots of sweets while pregnant you’ll have a girl. Many women have special rituals they do before a scan, some stranger than others, but different things work for different people. This gives a better assessment when performed through the vagina (you can request a female sonographer).Preparing for your scan is the best way to increase the likelihood that you’ll get great ultrasound images at your scan. If you are concerned about your cervix becoming short or have other concerns about your cervix then an ultrasound scan of your cervix can be reassuring. It can also determine the sex of the baby quite accurately. An ultrasound scan, called a reassurance scan at this stage can check the size and normality of the baby. General midwifery and medical advice is available in private clinics for which you do not require a referral letter. The NHS will not routinely be able to offer you an ultrasound scan at this time. The midwife will be able to provide you with advice. This is also important if you are carrying more than one baby. This is particularly true if you have had a previous late miscarriage, operation on your cervix or short cervix. If it should be pink or more voluminous you should see a medical professional. Vaginal discharge should be of consistent milky colour and volume. Some mild abdominal pain and backache is normal. Vaginal bleeding is not normal at this stage. Avoiding triggers such as alcohol, spicy foods and coffee may help to reduce hot flushes. Drinking plenty of fluids and avoiding diuretics such as caffeine can help with this.ĭue to a combination of increased levels of progesterone causing blood vessels to dilate and a higher metabolic rate causing more body heat to be generated, many women suffer from hot flushes during pregnancy. There are many possible causes for this, including hormonal increases and fatigue, however headaches and dizziness may also be the result of dehydration. You may be experiencing occasional dizziness or faintness. This is both normal and functional as it helps to keep the birth canal free from infection. You may also continue to, or start to experience a thin, milky vaginal discharge called leukorrhea. If you have any concerns, you should seek the advice of a health care professional. This could be an indicator that you have cystitis or a urinary tract infection (UTI). It is also around this time that many women begin to need to wear maternity clothes.Īlthough an increased need to urinate is a perfectly normal part of pregnancy, caused by a combination of increased hormone levels and the physical effects of the uterus pressing down on the bladder, you should look out for additional urine-related symptoms such as a burning sensation during urination. If you are struggling with your balance, it may be a good idea to avoid wearing high-heeled shoes. You may find that your weight gain is now sufficientto affect your centre of gravity – making you feel off-balance. The brain now controls heart rate, irregular heartbeats are now rare and heart rate is usually between 140 and 150 beats per minute – twice the rate of an adult female. This will eventually help to maintain a constant body temperature. The skeleton, which is largely formed of cartilage at the moment, will start to harden during the course of this week and myelin (a protective coating) is forming around the spinal cord. This week could be the time that you feel the first movements of the fetus, although many women, particularly if it is their first pregnancy, do not feel fetal movement at this stage. As well as a growth spurt, the fetus also experiences an energy burst – becoming more active over the coming weeks. This growth spurt not only applies to the fetus, but also to the umbilical cord, which is thickening and growing stronger too. This increase in length and weight is larger than in previous weeks due to a growth spurt that is well underway. The fetus now typically measures between 11.4cm and 12.7cm long (from crown to rump) and weighs around 100g.
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